Thrive Groups
PUSH IT describes exactly what this class will do. It is appropriate for those who do not need a walker or cane to get around. It is also recommended that you do not have a recent history of falls and that you can efficiently get down to the floor. We will push you to work in all planes of movement. This dynamic class has a moderate to a high level of challenge.
"Get moving" is what I want People with Parkinson's (PWP) to start doing no matter where they are in their journey. If you use an assistive device, have Freezing of Gait, experience falls or unsteadiness, this class is for you. This is a slower-paced class appropriate for all people with Parkinson's Disease. This class is designed to challenge you with an emphasis on flexibility, movement precision and amplitude, coordination, balance, and cognition. We do not do floor exercise in this class.
Class Schedule
Monday - Thursday
10am - 11am EST
Class Schedule
Monday - Thursday
9am - 10am EST
No Need for
A lot of
Room or equipment!
We only use four pieces of equipment (you don't have to purchase until you join)
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Tennis Balls
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Resistance Band
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Balance Pad
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Colored Cones
Group class size is intentionally kept small so that Dr. Leslie can see everyone and help cue everyone on technique/fluidity of movement to help them improve.
How We Zoom
This is a member guide on how to join our live workout class
To use Zoom, you will need a stable internet connection and a device from which to comfortably stream your session. "Don't worry, Zoom is completely free to use!"
How to join a Zoom class from a mobile or tablet device
If you are using a laptop or desktop computer you can download Zoom by clicking this button.
Once downloaded, you will be prompted to create an account. Make sure you allow Zoom to have access to your computer's microphone and camera.
Once you've got Zoom installed, there are 2 ways you can join a live workout stream.
1. Prior to class, you will receive a link to join the session. Click the link from your mobile device and it will ask you if you want to open the link via your web browser or your Zoom app. Click 'Zoom' and you will be directed to your live workout class. If it's your first time using Zoom, you may be asked to add your name and accept the 'Terms of Service' and 'Privacy Policy' before being redirected.
2. For added security, we may send you a 'Meeting ID' and password. to access Zoom this way, simply login to the Zoom app and click 'Join'. From here you will be prompted to enter the 'Meeting ID' followed by the password. Once entered you will be redirected to your live workout class.
If you are using a mobile device or tablet you will need to download the Zoom app from Google Play or the App Store. Make sure you allow Zoom to have access to your device's microphone and camera.
Once you've got the Zoom app installed, there are 2 ways you can join a live workout stream.
1. Prior to class, you will receive a link to join the session. Click the link from your mobile device and it will ask you if you want to open the link via your web browser or your Zoom app. Click 'Zoom' and you will be directed to your live workout class. If it's your first time using Zoom, you may be asked to add your name and accept the 'Terms of Service' and 'Privacy Policy' before being redirected.
2. For added security, we may send you a 'Meeting ID' and password. to access Zoom this way, simply login to the Zoom app and click 'Join'. From here you will be prompted to enter the 'Meeting ID' followed by the password. Once entered you will be redirected to your live workout class.
